A sound bath and meditation is relaxing and restful for many people; however, sound is powerful and has the   possibility to provoke memories and emotions. With this in mind, coming to a sound bath may not be suitable for everyone if you experience any of the following: sound induced epilepsy, have an implanted medical device including pacemaker, cochlear implant, acute/severe mental health concerns, experiencing any form of             addiction, sound hypersensitivity or any health condition triggered by sound, or if you are in the first trimester of pregnancy.

In a sound bath it is also common to drift into a sleep state at times, if you suffer from sleep apnoea a group session is more than likely not the best way to experience sound – in this instance please get in touch for a   confidential discussion before you book.

Please do not attend if you have a contagious illness, thank you.